Healthy Aging Series – Mental Health and Wellbeing

Healthy Aging Education Series (5 of 6)

This session focuses on mental health as a key part of healthy aging, exploring ways to manage stress, maintain cognitive health, and access support when needed. Participants will also learn strategies to promote overall wellbeing and stay connected.

All sessions are held at the Northern Community Centre from 3:00 – 4:00 pm. Please call 705-759-5377 or use the link below to register.