Healthy Aging Series – Meal Preparation and Healthy Eating

Healthy Aging Education Series (3 of 6)

Learn practical tips for preparing nutritious meals that support energy, bone health, and chronic disease prevention. We’ll also discuss strategies for eating well on a budget and cooking for one or two.

All sessions are held at the Northern Community Centre from 3:00 – 4:00 pm. Please call 705-759-5377 or use the link below to register.